Author Archive

Compassion or Over-Care

Compassion or Over-Care

For people who care deeply for others, it is often difficult to distinguish between balanced care and over-care. Over-care is misconstrued as affection, compassion, care-taking or empathy. An example of over-care is worry. Does worrying really do anything for someone else? Worrying does however, take a toll on your own health: causing stress, anxiety, aging, […]

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Posted in: Medicine for the Soul, News Archive, Quiz 40-60

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Heart Centering Meditation

Heart Centering Meditation

Watch a demonstration of the heart centering sequence Practice the heart centering sequence to use your heart’s energy field and intelligence to reduce stress levels and optimize your own inner “coherence”.  Coherence corresponds to the efficient or optimal functioning of your body’s systems due to a measurable degree of order, harmony and stability in the […]

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Posted in: Medicine for the Soul, News Archive, Quiz 20-40, Self awareness work

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Déchiffrez les messages de votre COEUR

Déchiffrez les messages de votre COEUR

Déchiffrez les messages de votre COEUR Ce n’est pas sans raison que la maladie cardiaque et la dépression sont si répandues dans notre société: nous ne savons pas comment écouter notre coeur! Nous avons commencé à explorer la façon d’écouter la sagesse de notre coeur dans’Following the Wisdom of your Heart’ que vous trouverez dans […]

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Posted in: La Médecine de l’âme, l’été d'holism

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