Archive for News Archive

Has a disagreement gotten the best of you? Find out how to get ‘unhooked’…

Has a disagreement gotten the best of you?  Find out how to get ‘unhooked’…

Ever find yourself ruminating over and over about an argument or disagreement or a conversation with someone? The words or situation keeps coming back to haunt you, getting in the way of relaxing or fully appreciating life? You got “hooked”, and there you are struggling on your meat hook and no way to get off. […]

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Posted in: MICHPA Member's Blog, News Archive

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Compassion or Over-Care

Compassion or Over-Care

For people who care deeply for others, it is often difficult to distinguish between balanced care and over-care. Over-care is misconstrued as affection, compassion, care-taking or empathy. An example of over-care is worry. Does worrying really do anything for someone else? Worrying does however, take a toll on your own health: causing stress, anxiety, aging, […]

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Posted in: Medicine for the Soul, News Archive, Quiz 40-60

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Heart Centering Meditation

Heart Centering Meditation

Watch a demonstration of the heart centering sequence Practice the heart centering sequence to use your heart’s energy field and intelligence to reduce stress levels and optimize your own inner “coherence”.  Coherence corresponds to the efficient or optimal functioning of your body’s systems due to a measurable degree of order, harmony and stability in the […]

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Posted in: Medicine for the Soul, News Archive, Quiz 20-40, Self awareness work

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