Archive for Areas of Support

Winter Solstice Meditation (Free MP3 to Download)

Winter Solstice Meditation (Free MP3 to Download)

Seeing your breath in the dim light of crisp mornings. The sharp silhouette of leaf-bare brown branches against deep indigo star-filled night skies.  During these darker months, it is only natural to turn inward, to become quiet and introspective. Unfortunately, our collective experience of the holiday season surrounding solstice contrasts sharply with the natural inclination […]

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Posted in: Medicine for the Soul, Mental health, Mind-Body

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Preparing for Family Dynamics this Holiday Season

Preparing for Family Dynamics this Holiday Season

As we approach the holiday season, most of us look forward to spending time with our families and loved ones. However, such intensive family time can come with its own challenges! The people in our families mean a lot to us, usually more so than other people we know less intimately, and so we can […]

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Posted in: Health Tips, Kate, Mental health, MICHPA Member's Blog, Quiz 20-40

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Immune System TLC

Immune System TLC

The start of the school year and the approach of cooler weather require our organism to adapt to the changing environment. This adaptation process has an impact on the immune response, and so brings up the question of how to stay healthy throughout the fall and winter seasons. Maybe this is the first time that […]

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Posted in: Areas of Support, Body-Mind, Holistic health services, Homeotip of the month, The Homeopathic Path to Health

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Fall: Focusing the Flow

Fall: Focusing the Flow

“The same stream of life that runs through my veins night and day runs through the world and dances in rhythmic measures. It is the same life that shouts in joy through the dust of the earth in numberless blades of grass and breaks into tumultuous waves of leaves and flowers. It is the same […]

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Posted in: Allergies, Chronic conditions, Health Tips, Medicine for the Soul, Mental health, Mind-Body

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Homeopathy for Sunburns and Heatstroke

Homeopathy for Sunburns and Heatstroke

Too much sun can be a problem. A famous Quebec poet and song writer shared the sentiment perfectly: our oh so short summers interspersed by winters that are much too long. When the summer finally arrives in Quebec, we all want to benefit from the brief season and take in the maximum of sunshine. Doesn’t […]

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Posted in: Areas of Support, Body-Mind, First Aid Homeopathy, Health Tips, Holistic health services, Homeotip of the month, The Homeopathic Path to Health

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