Posts Tagged traditional chinese medicine

Supporting the Shift from Summer to Fall

Supporting the Shift from Summer to Fall

Traditional Chinese Medicine (TCM) and other ancient medical systems teach us to move with the seasons. Specifically, TCM views with great importance the transition from the active and outward pouring energy of the Fire element (summer) to the more inward moving energy of the Metal (fall) and Water (winter) elements. Soup and stews, baked fruits, […]

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