Be awestruck by the beauty of the immaterial dimension and the sacred geometry that forms and informs the heart, and our health Disease, health, life—these are verbs, not nouns. They are dynamic processes, a constant flux and flow and interchange. This foundation is the true basis of medicine—as well as of a healing process for[…]
Dreams as gateway
By engaging with our inner world, we enter into a deeper dimension of consciousness and tap into our most precious resource of creativity. An important gateway to these inner dimensions is through dreams. Dreamwork is practiced by Buddhist monks, and can be used as a doorway to awakening (ironically). It can transform your relationship to[…]
The dynamic symbolism of the alphabet
What’s in a name? Or behind the words we use every day? We often hear that words have power…but what does that mean and how can we use this to become more mindful of ourselves and our relationship to the world? Many years ago, I was enthralled when I learned that each letter of the[…]
Has a disagreement gotten the best of you? Find out how to get ‘unhooked’…
Ever find yourself ruminating over and over about an argument or disagreement or a conversation with someone? The words or situation keeps coming back to haunt you, getting in the way of relaxing or fully appreciating life? You got “hooked”, and there you are struggling on your meat hook and no way to get off.[…]
Making Heart Based Decisions
Asking our heart’s advice is a way of inviting greater wholeness to guide our decisions and actions. Tuning into our heart helps us tune into the greater wholeness of life and our innermost essence. If you are struggling with a decision, it is a sign that you need a bigger context from which to see your[…]
Compassion or Over-Care
For people who care deeply for others, it is often difficult to distinguish between balanced care and over-care. Over-care is misconstrued as affection, compassion, care-taking or empathy. An example of over-care is worry. Does worrying really do anything for someone else? Worrying does however, take a toll on your own health: causing stress, anxiety, aging,[…]
Heart Centering Meditation
Watch a demonstration of the heart centering sequence Practice the heart centering sequence to use your heart’s energy field and intelligence to reduce stress levels and optimize your own inner “coherence”. Coherence corresponds to the efficient or optimal functioning of your body’s systems due to a measurable degree of order, harmony and stability in the[…]
Steps for asking the heart’s advice
Asking our heart’s advice is a way of inviting greater wholeness to guide our decisions and actions. Tuning into our heart helps us tune into the greater wholeness of life and our innermost essence. If you are struggling with a decision, it is a sign that you need a bigger context from which to see your[…]
The holistic foundation of MICH
In the 1990s, a group of us – all practitioners and teachers – got together every month to look at our cases. We were exploring holistic practice, which for us meant seeing the individual and his or her disease as a totality. This exploration was our effort to faithfully follow the founder of Homeopathy, Dr.[…]
Déchiffrez les messages de votre COEUR
Déchiffrez les messages de votre COEUR Ce n’est pas sans raison que la maladie cardiaque et la dépression sont si répandues dans notre société: nous ne savons pas comment écouter notre coeur! Nous avons commencé à explorer la façon d’écouter la sagesse de notre coeur dans’Following the Wisdom of your Heart’ que vous trouverez dans[…]