We create our diseases unconsciously and unintentionally, but we can also consciously create health and wellbeing. As part of the MICH mission to expand consciousness in humanity, we are offering a FREE seven week process to help you create health and wellbeing in yourself. The ego is the power to be reckoned with for both healing and preventing chronic dis-ease. There are intricate body – mind symptom and disease-causing mechanisms that occur when your ego

Chronic Disease and Perceived Stress Stress can actually have a positive effect if the stressor represents real physical danger and

When you hear the word holistic, what comes to mind? Meditation, yoga, herbology, natural or organic food? Body-mind? Body-mind-soul? What

“What does science say is the most reliable indicator of health? You may be surprised to discover that how you

As the warm weather approaches and thoughts turn to shedding our winter coats and boots, we often approach our diet

“What we understand through relativity and quantum mechanics is that space, time and matter are patterns created through consciousness, created

Follow your energy inwards – towards your soul, inner light and energetic infrastructure of your vital energy This meditation will

Be awestruck by the beauty of the immaterial dimension and the sacred geometry that forms and informs the heart, and

Natural approaches to supporting your body during cold and flu season, which include a good similimum are part of your

Journal prompts are starting points for encouraging a dialogue with ourselves that facilitates our evolution. What is virtually free, simple