Natural approaches to supporting your body during cold and flu season, which include a good similimum are part of your whole health this season. The start of the year and the return to school after the holidays brings many opportunities to be exposed to viruses. It brings up the question of how to stay healthy[…]
Holistic Nutrition at MICH
At MICH our approach to food is one where we consider nourishment as a holistic process that begins with the Earth and ends with the Earth. Fundamentally, nourishment is an exchange of light processes and is a movement of consciousness. Our relationship to the earth would be greatly improved if we considered the earth as[…]
Holiday Homeotips
The holiday season is approaching and maybe you are looking forward to taking a break from work and the daily routines. If you have a chance, you might be going outside for some fun winter activities. Whether it is tobogganing on a snowy slope, or skiing through a wintry landscape, it will probably have been[…]
Immune System TLC
The start of the school year and the approach of cooler weather require our organism to adapt to the changing environment. This adaptation process has an impact on the immune response, and so brings up the question of how to stay healthy throughout the fall and winter seasons. Maybe this is the first time that[…]