Traditional Chinese Medicine (TCM) views with great importance the transition from the active energy of the Fire element (summer) to the more inward energy of the Metal (fall) and Water (winter elements. Traditional Chinese Medicine (TCM) and other ancient medical systems teach us to move with the seasons. Specifically, TCM views with great importance the[…]
Holistic Nutrition at MICH
At MICH our approach to food is one where we consider nourishment as a holistic process that begins with the Earth and ends with the Earth. Fundamentally, nourishment is an exchange of light processes and is a movement of consciousness. Our relationship to the earth would be greatly improved if we considered the earth as[…]
Holiday Homeotips
The holiday season is approaching and maybe you are looking forward to taking a break from work and the daily routines. If you have a chance, you might be going outside for some fun winter activities. Whether it is tobogganing on a snowy slope, or skiing through a wintry landscape, it will probably have been[…]
The Body as Symbol: The Ankles
By understanding the body as symbol, you can begin to explore the subtle energy flows through your body and the impact on your holistic health A deeper awareness will then let you gain insights through body-mind connections that bring to light the unconscious inner dynamics that restrict your full potential and expression. You will also[…]
Immune System TLC
The start of the school year and the approach of cooler weather require our organism to adapt to the changing environment. This adaptation process has an impact on the immune response, and so brings up the question of how to stay healthy throughout the fall and winter seasons. Maybe this is the first time that[…]