When you are overly focused on your personality, appearance, image and possessions, you create stress and anxiety which ultimately creates disease. Even with a good diet, exercise regime, and health conscious lifestyle, your mind and thoughts can wreak havoc on your health. You could be focused on the wrong things, or for the wrong reasons.

The ego is the power to be reckoned with for both healing and preventing chronic dis-ease. There are intricate body – mind symptom and disease-causing mechanisms that occur when your ego is focused on itself and not surrendered to being a passenger in awe of the soul’s journey.

Your levels of stress markers in your blood and saliva can increase as much as 100 times within moments of being told that you would have to defend yourself against a false accusation on camera.
This kind of stress created by our ego around our image is not easily relieved, even with meditation or exercise. These stress markers stay high, and are shown to lead to chronic disease.
Whereas, when we stop using the energy of our vital life force to engage in dissatisfaction or in striving, or to protect our self image, we can tap into our own life force and vitality. When we let go of those things, the stress markers go down.

Your mind can be a powerful healing tool when given the chance.  There is a way you can tap into and immense potential towards healing, growth and vital strength.  It is the secret behind the placebo effect. Consciousness is the essence of life. Consciousness creates life and physical manifestation through light.
Being alive really is an intricate relationship between life, light, energy and consciousness. By letting go of the conditioned misconceptions based on misperceptions you have of yourself and life, you can catch yourself when you are misdirecting your thoughts, attention and life force.