When you hear the word holistic, what comes to mind? Meditation, yoga, herbology, natural or organic food? Body-mind? Body-mind-soul? In your understanding does a holistic practice mean restoring your life to the way it was, or does it involve, something new, a change or evolution, a greater “wholeness” in your experience of life? Very few[…]
Why is self rated health so essential for a holistic practice?
What does science say is the most reliable indicator of health? You may be surprised to discover that how you rate your health is more reliable than any other diagnostic tool. Research shows that “Self-rated health (SRH) — a person’s subjective evaluation of his general health — is a more valid and powerful[…]
Life is Light
This meditation is the first in a series called Ego Alchemy. Ego Alchemy, the transformation of the ego from a trouble-making, disease-creating impediment into a powerful ally of the soul, is the most important work we do at MICH. We hold the potential, through homeopathy, to help trigger the powerful self healing processes that[…]
Nourishing Your Soul
“The Eye of Contemplation is naturally activated when we adopt an attitude of open, curious awareness that is content to “be with”; without wanting to push through, rush or possess, know, comment, analyze, or judge.” We’re nourishing our soul every time we choose to enter into, be touched, captured and fascinated by everyday objects: even[…]
Science of Awe
What is the science of awe? How do moments of awe contribute to better immune response, lower inflammation and lower stress response? The whole purpose of the Noumedynamic (moved by soul) Model used at MICH is to understand the incredibly powerful role that our egos play in both healing and creating disease. We can attribute[…]
Beings of Light
Would you like to know the most powerful way to invigorate your entire being and imbue your life with meaning? As ‘Beings of Light’, it’s inner medicine that you’re looking for… In this segment of the ‘Heart of Gold’ series you will find out more about the creation of ‘beings of light’, as well as why we […]
Heart of Gold Meditation
Follow your energy inwards – towards your soul, inner light and energetic infrastructure of your vital energy This meditation will guide you into a personal experience of the vital signals that originate in the heart and illuminate the body. This meditation is a gentle nudge of encouragement to follow your energy inward, towards your soul,[…]
Heart of Gold
Be awestruck by the beauty of the immaterial dimension and the sacred geometry that forms and informs the heart, and our health Disease, health, life—these are verbs, not nouns. They are dynamic processes, a constant flux and flow and interchange. This foundation is the true basis of medicine—as well as of a healing process for[…]
Making Heart Based Decisions
Asking our heart’s advice is a way of inviting greater wholeness to guide our decisions and actions. Tuning into our heart helps us tune into the greater wholeness of life and our innermost essence. If you are struggling with a decision, it is a sign that you need a bigger context from which to see your[…]
Compassion or Over-Care
For people who care deeply for others, it is often difficult to distinguish between balanced care and over-care. Over-care is misconstrued as affection, compassion, care-taking or empathy. An example of over-care is worry. Does worrying really do anything for someone else? Worrying does however, take a toll on your own health: causing stress, anxiety, aging,[…]