When you hear the word holistic, what comes to mind? Meditation, yoga, herbology, natural or organic food? Body-mind? Body-mind-soul? In your understanding does a holistic practice mean restoring your life to the way it was, or does it involve, something new, a change or evolution, a greater “wholeness” in your experience of life? Very few[…]
Why is self rated health so essential for a holistic practice?
What does science say is the most reliable indicator of health? You may be surprised to discover that how you rate your health is more reliable than any other diagnostic tool. Research shows that “Self-rated health (SRH) — a person’s subjective evaluation of his general health — is a more valid and powerful[…]
Life is Light
This meditation is the first in a series called Ego Alchemy. Ego Alchemy, the transformation of the ego from a trouble-making, disease-creating impediment into a powerful ally of the soul, is the most important work we do at MICH. We hold the potential, through homeopathy, to help trigger the powerful self healing processes that[…]
Nourishing Your Soul
“The Eye of Contemplation is naturally activated when we adopt an attitude of open, curious awareness that is content to “be with”; without wanting to push through, rush or possess, know, comment, analyze, or judge.” We’re nourishing our soul every time we choose to enter into, be touched, captured and fascinated by everyday objects: even[…]
Science of Awe
What is the science of awe? How do moments of awe contribute to better immune response, lower inflammation and lower stress response? The whole purpose of the Noumedynamic (moved by soul) Model used at MICH is to understand the incredibly powerful role that our egos play in both healing and creating disease. We can attribute[…]
Beings of Light
Would you like to know the most powerful way to invigorate your entire being and imbue your life with meaning? As ‘Beings of Light’, it’s inner medicine that you’re looking for… In this segment of the ‘Heart of Gold’ series you will find out more about the creation of ‘beings of light’, as well as why we […]
Heart of Gold Meditation
Follow your energy inwards – towards your soul, inner light and energetic infrastructure of your vital energy This meditation will guide you into a personal experience of the vital signals that originate in the heart and illuminate the body. This meditation is a gentle nudge of encouragement to follow your energy inward, towards your soul,[…]
Heart of Gold
Be awestruck by the beauty of the immaterial dimension and the sacred geometry that forms and informs the heart, and our health Disease, health, life—these are verbs, not nouns. They are dynamic processes, a constant flux and flow and interchange. This foundation is the true basis of medicine—as well as of a healing process for[…]
Dreams as gateway
By engaging with our inner world, we enter into a deeper dimension of consciousness and tap into our most precious resource of creativity. An important gateway to these inner dimensions is through dreams. Dreamwork is practiced by Buddhist monks, and can be used as a doorway to awakening (ironically). It can transform your relationship to[…]
The dynamic symbolism of the alphabet
What’s in a name? Or behind the words we use every day? We often hear that words have power…but what does that mean and how can we use this to become more mindful of ourselves and our relationship to the world? Many years ago, I was enthralled when I learned that each letter of the[…]