Following the Wisdom of your Heart

Following the Wisdom of your Heart

Have you ever made resolutions (like at New Year) that seem to come too much from your head, and are not in service to you as an individual, to your heart and soul? The kind of resolutions that you rarely follow through to completion?

Do you ever feel indecisive, unsure about a direction or decision? Or feel uncomfortable with the “rational” decision, or not even sure if it is rational?

There is inner wisdom in every part of your body. Some is survival-oriented and some is purely rational and conceptual. Each has its respective role and place in the organism. The cerebral cortex is the seat of rational intelligence, but many of our thoughts are generated from information fed to the cerebral cortex from the limbic brain, a remnant from our reptilian ancestors, and survival-oriented or instinctual.

Following the Wisdom of your Heart

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