Let Go – Illusion Exercises (5 of 5 in our welcome series)

Let Go – Illusion Exercises (5 of 5 in our welcome series)

What we hold onto most strongly, as if our life depended on it, is what we identify with: our point of view, our opinions, our ideas, beliefs and anything or everything that we consider part of our identity. A “holding on” that is the basis of all disease: both individually and collectively.

Let Go – Illusion Exercises (5 of 5 in our welcome series)

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