Posts Tagged new dietary guidelines

Healthy Eating for Happy Mitos

Healthy Eating for Happy Mitos

When was the last time you sat down happily and relaxed to eat your simple but delicious home-cooked meal?  Do you plan time in your schedule for cooking, eating and sharing your meals? If you do, you are more likely to be healthy, stay in good health and maintain a healthy weight.  Because it is […]

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Posted in: Body-Mind, Health Tips, Holistic health services, Homeotip of the month

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